Couch to Awesomeness September ’21

You’ve heard of the couch to 5k? well Essington Harriers are offering you the chance to go couch to awesomeness with our 10 week Parkrun ready running course for beginners.

Our course is held on Monday evenings with groups starting around 6:00 – 6:45.… Read the rest

Awesomeness To Parkrun


It was so good to once again remind people #DFYBC. With the culmination of the Couch to Awesomeness group celebrating with their first 5k event, the Essington Harriers were out in force at Chasewater Parkrun this weekend.

Essington Harriers at Chasewater Parkrun 24/07/2021

The awesomeness group did brilliantly, putting in a strung set of 5k times, and that was matched by club runners Steve Cunningham, David Poynton and Sarah Blackshaw getting their Parkrun PB’s πŸ’ͺπŸ¦…

This was the 34th Chasewater Parkrun, and there were 156 runners.… Read the rest

Changing to more flexible running groups

We’re changing our running groups to be a bit more flexible.

With the government about to relax some more of the restrictions in place to prevent the spread of COVID19, the committee have decided to relax the ‘rule of six’ that we have been sticking to with our running groups.… Read the rest

I feel the need… the need for speed πŸ¦…

It’s #TopGunDay and last night the Harriers were flying!

The pattern was full, but they buzzed the Bilston wheel 🎑 to clock up a number of segment PB’s including a QOM. So lets give a 4g negative dive and salute our very own Top Guns.… Read the rest

Captain Tom Moore 100 Challenge

Over the bank holiday weekend, the Essington Harriers have been taking part in the #CaptainTom100 challenge, completing 100 of something to honour Captain Tom Moore’s fundraising challenge before his 100th Birthday last year.

Tomorrow will be a good day

On 6 April 2020, Captain Tom Moore set out round his garden to thank our NHS heroes.

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