Glyn Rowley

Member of Essington Harriers since 2020

What has been your favourite race or racing memory so far?


What are your pre-race rituals?

Usual a poo or two

What are you pre & post race snacks?

I love a pint and all the food

What’s your proudest running achievement?

10k and half marathon in the same day

What future race ambitions do you have?

Marathon + distance

What are your favourite running shoes?

Garmin watch
Vibram Fivefingers

What one thing should people know about you?

There’s nothing specific- what you see is what you get

Any other information you want to share?

No, but my wife is pretty cool