Ralph Taylor

  • Member of Essington Harriers since 2022
  • Run Leader

I started running at the age of about 48 just to keep fit and still be around as my son got older. I was beginning to find it harder to go out and run on my own,

I now run 4 times a week and can’t wait for run days to come along.

Still not keen on running alone.

What has been your favourite race or racing memory so far?

Lake Vyrwy half Marathon. Got a PB of 1hr 42min running as team so was helped all along the way.

What advice would you give a new runner?

Not to think you have to compete with those you run with just enjoy there company

What’s your proudest running achievement?

Keeping up with Holly Thomas

What running kit do you use?

Garmin watch

What one thing should people know about you?

Love baking cakes for our Sunday runday gang.

What are your pre-race rituals?

None

What are you pre & post race snacks?

Reeses

What future race ambitions do you have?

To try to finish ahead of Holly Thomas

To break 4hrs in one of next years Marathons and complete sunset to sunrise ultra marathon.

What are your favourite running shoes?

Asics

Do you have any other information, facts, stories or details you’d like to share with the other club members?

My Races

No posts

Michael Elwell

  • Member of Essington Harriers since 2022

Started running again in the late 70’s early 80’s just to get fit to keep up with our two girls, and ran a couple of marathons in the Birmingham area before the London got started. A few years after joining a local club I coached a group of Minor Girls to Senior Ladies, a number went on to represent England, Scotland and Great Britain.

In the early 90’s I contracted a work related chest problem that curtailed my running for a number of years, and after nearly 10 years of being fed up with the Doctors not getting to the bottom of it I started Jogging again to see if that would help. At the age of 55 I ran the 2006 Wolverhampton Half Marathon with very little training this kick started me to get training again properly, and the following year’s had successes mainly on the masters scene.

For some unknown reason I ended up in the wilderness for a number of years and only ran (or attempted to) a parkrun every week, in the end it was a choice between wine or running and I chose the latter. Lock down helped me a lot with nothing else to do but run to get me outside. I was running well just after my 70th birthday and lock down had ended, till I lost form may be due to two bouts of Covid and a hernia.

I had always run on my own and looked for a club, but did not want clubs I had been in before with lots of politics so I thought I would give Essington Harriers a try and joined in November 2022. It turned out to be the right decision as it is not elitist or take thing too serious, just book your run and turn up and run with everyone willing to help each other.

What has been your favourite race or racing memory so far?

Got to be the Monte Carlo 10K. One year happened to be on our 40th Anniversary and after we were stopped going into our hotel (Hotel-de-Paris) in our running gear (will no repeat what I told him)

What advice would you give a new runner?

Just enjoy it and don’t take it too serious.

What’s your proudest running achievement?

Think is has to be the Dudley 25K in 1 hour 27 minutes after I rode there on my bike. The British Masters O/60s Tack Championships on paper I had no chance of coming in the top 5, but a boiling hot day favoured me more that the others and I came second and took the silver medal.Β  Β 

What running kit do you use?

Any brand from cheap vests to Sore and evenΒ Versace, also designer woollen beanie hats in the winter including Louis Vuitton.Β 

What one thing should people know about you?

In 2013 along with wife Ursula we were nominated for “The Black Country sport & physical activity Awards” and I also carried the Commonwealth Games Baton thoughΒ Walsall Arboretum, for the voluntary work I had done with athletics and parkruns.

What are your pre-race rituals?

Try to run part of the course especially the finish part as a warm up.

What are you pre & post race snacks?

A slice of toast before the race and hardly anything after just a nice cup of green tea.

What future race ambitions do you have?

Would like to try a Marathon again now I am in my 70’s, also would like to get in the England Masters Team.

What are your favourite running shoes?

Any make as long as they are cheap.

Do you have any other information, facts, stories or details you’d like to share with the other club members?

Everyone keeps saying I am an inspiration, all I am is a bloke in his 70’s that runs (badly).Β 

Do not wait till the end of a race to bet me

My Races

No posts

Charlotte Woodcock

  • Member of Essington Harriers since 2021

About eight years ago I did the couch to 5K on my own but after I completed it I stopped running because I didn’t like running in the cold and dark on my own so stopped. I’d then start the couch to 5K again and must have done this a dozen times.

In 2019 I moved from Birmingham and then Covid hit and I was working from home a distance from friends and family. I would see the club running passed the end of my road and thought they seem a nice bunch of people and signed up for the C2A. I’m so glad I did!

What has been your favourite race or racing memory so far?

I loved the Wolverhampton 10K at the end of the progression course with the club.

What advice would you give a new runner?

What’s your proudest running achievement?

What running kit do you use?

What one thing should people know about you?

When I was 14 years old I met Sir Bobby Charlton at one of his sports day. Obviously struggling to find anything positive to say about my sporting ability he said what a β€œtall and smiley girl” I was. I’ll take that!

What are your pre-race rituals?

What are you pre & post race snacks?

What future race ambitions do you have?

I love to be able to get my mileage into double figures. I’d also like to get a sub-30 5K.

What are your favourite running shoes?

Do you have any other information, facts, stories or details you’d like to share with the other club members?

My Races

  • Member of Essington Harriers since 20xx
  • Committee Member: Vice Men’s Captain
  • Mental Health Champion

Runner Intro

What has been your favourite race or racing memory so far?

What advice would you give a new runner?

What’s your proudest running achievement?

What running kit do you use?

What one thing should people know about you?

What are your pre-race rituals?

What are you pre & post race snacks?

What future race ambitions do you have?

What are your favourite running shoes?

Do you have any other information, facts, stories or details you’d like to share with the other club members?

My Races

No posts

2021 Runner Review


2022 Runner Review


Martin Holyhead

  • Member of Essington Harriers since 2022

I did my first Parkrun in 2014 after being dragged along by my cousin and went on to do a few more without going much further.

A couple of 10ks and a half marathon followed over the next few years. I then spotted a few harriers at the Wolves 10k in 2022 and thought I’d go along to the club seen as it was only down the road.

Since then more races have followed and even a couple of marathons (despite being adamant I’d never do one!!)

Running was once a chore but not since joining the club. Brilliant club and a great bunch of people!

What has been your favourite race or racing memory so far?

Manchester Marathon. My first marathon and not something I ever thought I’d do. Amazing experience.

What advice would you give a new runner?

What’s your proudest running achievement?

What running kit do you use?

What one thing should people know about you?

Prior to joining the Harriers, my greatest sporting achievement was 2nd place in the Egg and Spoon when I was 9.

What are your pre-race rituals?

What are you pre & post race snacks?

What future race ambitions do you have?

What are your favourite running shoes?

Do you have any other information, facts, stories or details you’d like to share with the other club members?

My Races

No posts

Dave Badger

  • Member of Essington Harriers since 2019
  • Committee Member: Club secretary

I was turning 40 and decided I needed to get fitter and join a club.

I saw an advert on FB saying a new club was going to be put together in Essington so I went on the very first EHRC run with a handful of people to see if I could do it.

The club was then officially set up and I’m still here lol.

What has been your favourite race or racing memory so far?

Stafford Half

What advice would you give a new runner?

Keep going you’ll get there

What’s your proudest running achievement?

PB Stafford Half 1:53

What running kit do you use?

What one thing should people know about you?

I’m awesome.
Love DIY and commercial aircraft.

What are your pre-race rituals?

No Beer

What are you pre & post race snacks?

Beer and scratchins

What future race ambitions do you have?

What are your favourite running shoes?

Brooks

Do you have any other information, facts, stories or details you’d like to share with the other club members?

My Races

No posts

Drew Allen

  • Member of Essington Harriers since 2019
  • Committee Member: Vice Woman’s Captain

I have always been into sport, doing hockey and GCSE sport at school. I started running, by just about, completing a few ParkRuns and then joining the Harriers in 2019.

My run journey really started in lockdown when there was nothing else to do! Tammy dragged me out for the β€˜one outdoor activity a day’ and from there, when things started getting back to normal I signed up to many races! Going from 5k, to 10k, to half marathon, and now marathons (mind blown). I have now completed 2 out of the 6 majors. On to the next…

What has been your favourite race or racing memory so far?

Its got to be the New York Marathon,
The people, the place, the crowd!

What advice would you give a new runner?

You can do it !!

What’s your proudest running achievement?

Running my first marathon

What running kit do you use?

Body glide

What one thing should people know about you?

I don’t like running on my own

What are your pre-race rituals?

Having a wee multiple times

What are you pre & post race snacks?

Everything I see

What future race ambitions do you have?

Complete The Abbott World Marathon Majors

What are your favourite running shoes?

Nike

Do you have any other information, facts, stories or details you’d like to share with the other club members?

I have been in a function band since I was 14, playing weddings and festivals. I play the bass, double bass (like a very big violin), and sing.

My Races

No posts

2022 Runner Review


Dave Poynton

  • Member of Essington Harriers since 2019
  • Committee Member: Vice Men’s Captain

As a way of losing weight I did a couch to 5k on a treadmill in my kitchen as I was very self conscious about my appearance. Once I’d started losing weight I gained enough confidence to venture outside and found parkrun which was an absolute game changer ! This lead to me joining another local running club before I tried Essington Harriers on the recommendation of friends.

Have to say it’s the best thing I’ve ever done. It’s a fantastic club with a broad range of abilities and everyone is welcomed and no one is ever left behind. Since joining Harriers I’ve achieved my ambition of running a marathon .. or two !

This was once again made possible by the unbelievable support shown by the club. I really wouldn’t want to anywhere else as I enjoy my running here so much.

What has been your favourite race or racing memory so far?

London landmarks half marathon. An amazing event with unbelievable support and a lovely goodie bag !

What advice would you give a new runner?

Enjoy the journey!

What’s your proudest running achievement?

Completing a virtual marathon

What running kit do you use?

The right pair of socks!

What one thing should people know about you?

When I was very young i once auditioned for the Saturday morning kids tv show TISWAS ! Before my voice broke I used to do impressions. Never made it on to the show as they chose a ballerina girl.

What are your pre-race rituals?

None

What are you pre & post race snacks?

Energy bar

What future race ambitions do you have?

I’d love to compete in the London marathon one day

What are your favourite running shoes?

Mizuno

Do you have any other information, facts, stories or details you’d like to share with the other club members?

My Races

No posts

A year which saw me continue to enjoy my role as Run Director and running at parkrun upon its resumption culminating in a few pb’s along the way

Thankfully more ups than downs mainly down to friends on lockdown runs and club members when we were all back together.

Highlights :

  • Scarborough 10k
  • My award
  • Stafford Half
  • Alton Towers.
  • Running 1000 miles

Scarborough 10k: Although there’s nothing particularly standout about this race it allowed me to travel up and see my brother for the first time in nearly two years

Delighted to voted Runner of the year by members.

Stafford just because it’s a lovely run with a great turnout from the club.

Alton Towers was all about the rides ! The rides afterwards were just amazing and we all had just the best time with lots of laughter.

To reach 1000 miles gave me a focus with all that was going on around us. Absolutely thrilled to finally hit my target.

Looking forward : To continue being healthy enough to run with such a fantastic and supportive club with an amazing group of people ……. oh and maybe a Marathon x

Gary Jenkins

  • Member of Essington Harriers since 20021
  • Run Leader

Starting running in 1984. Joined Sneyd Striders as I went to school at Sneyd. First race was Walsall Half Marathon in 1985. Raining and finished on the cobbles under the Overstrand. Carnage!!

Left Striders early ’90 and went to Wolverhampton and Bilston.
Member of Aldridge RC for a few years mid / late 90’s, then a break until 2005.

Dave Poynton got me to join EHRC after much nagging and it is without doubt the best club I have been a part of. The whole ethos / values of the club are spot on

What has been your favourite race or racing memory so far?

Getting back on the start line for the London Marathon after 17 years.

What advice would you give a new runner?

Don’t look at the watch, just enjoy it

What’s your proudest running achievement?

New York City Marathon. Unreal experience for so many reasons. First did it as a 20 year old (No Dave Poynton, there weren’t any dinosaurs!).

What running kit do you use?

Long short. Fat thighs!!

What one thing should people know about you?

One of the RD’s at Chasewater parkrun. Previously did the same at Walsall Arbo.

What are your pre-race rituals?

I tend to get there very early

What are you pre & post race snacks?

Weetabix and a banana

What future race ambitions do you have?

Manchester Marathon 2024. Very proud to help Phil Mew with this after his disappointment, but brave decision last year.
It will also be my daughter, Emily’s first marathon too.
Would like to do Loch Ness marathon at some stage

What are your favourite running shoes?

Hoka Gaviota

Do you have any other information, facts, stories or details you’d like to share with the other club members?

I have managed to get away with blowing my nose on Dave Poynton’s Wolves shirt without him knowing!

My Races

No posts

Gemma Spooner

  • Member of Essington Harriers since 2021

Runner Intro

What has been your favourite race or racing memory so far?

What advice would you give a new runner?

What’s your proudest running achievement?

What running kit do you use?

What one thing should people know about you?

What are your pre-race rituals?

What are you pre & post race snacks?

What future race ambitions do you have?

What are your favourite running shoes?

Do you have any other information, facts, stories or details you’d like to share with the other club members?

My Races

No posts

2022 Runner Review


2022 Runner Review