A marathon is not a single day event, it’s the culmination of several months worth of hard training. And a Spring Marathon means those long Sunday rundays were during the winter months.
The Essington Harriers have been putting in the hours and miles and blasted Manchester Marathon with a pile of PBs
Tag:Manchester
Week 40
The Cannock Chase Trail ‘Tough Mudder’ 10km, Silverstone 10km, and Manchester Half were amongst the weekend running plans for Essington Harriers, along with Parkrun of course!