Couch to Awesomeness

You’ve heard of the couch to 5k? well Essington Harriers are offering you the chance to go couch to awesomeness with our 10 week Parkrun ready running course for beginners.

We’re running a beginners course that will take you from 0 to awesome runner in 10 weeks, which puts you perfectly ready to take on your first Parkrun when they restart in the UK. The course starts on Monday 12th April at 6.15, from the Working Mens Club in Essington.

You can join us if you’ve never run before, or if you have run before but need to start from the beginning again (it happens to us all!).

New Members only have until Monday 5th April to sign up!

Couch to Awesomeness beginners course.

Only Β£15 will secure your place on the beginners course, and when you graduate at Parkrun, you’ll get a club events t-shirt, and you’ll be able to upgrade to become a full club member and take full advantage of being in the Essington Harriers.

Want to know more about the Essington Harriers?

Keep Reading