Some Parkrun T&T with a takeover at Walsall Arboretum and some Tourism to Trentham Gardens, and 10km PB’s at the RAF Cosford Spitfire 10k βοΈ
Couch To Awesomeness Autumn 2022 Membership Open!
Inspired by the Commonwealth Games to get into running? Maybe you want to run your first non-stop Parkrun? or just ready to shift some of that holiday baggage before the Christmas season starts – whatever your reason for wanting to start running, Essington Harriers Running Club can help you on your journey from 0km – 5km on our 10 week Couch To Awesomeness course.
Week 30 & 31 -π₯
Weeks 30&31 (or 31&32, or 29&30) have seen a few parkrun PB’s and some Parkrun tourism from the Essington Harriers.
Week 29 & 30
It’s a double week update this week but not much running to report on. Parkruns and Compton Verney Half Marathon from Dave and Gary who are in full on Marathon training.
Week 28
‘bit ‘ot! – This week saw some Parkrun Tourism, Tunnels and a seaside scorcher.
Week 27
Midweek running, a Parkrun Takeover and the BBCHM, that’s a roundup of Week 27
Week 26 – Long Running π πββοΈπ¨
Some amazing running put in over the past week, with hot club runs to contend with, a Parkrun birthday and some long miles on Sunday. Great work by the Essington Harriers all ’round.
Week 25 – T&T, G&T and Amstel
We’ve started a season or Parkrun T&T’s – Takeover and Tourism, so lookout for an Essington Harrier at a Parkrun near you. Also this week we invaded Popworld in Wolverhampton and ran a half marathon in Plymouth.
Week 24 – The 10km’s
This week the Essington Harriers found themselves taking part in a number of 10km challenges. There were castles, hills and beer on offer, along with some Parkrunning.
Week 23 – πΊ
A group of intrepid Harriers headed off to take on the Summer WolfRun, and we visited Chasewater Parkrun. πΊπ¦