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LiRF
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Week 38 & 39 – T&T#7 and London Marathoning
The Essington Harriers were at East Park taking over the volunteer roles as part of their Tourism & Takeover series, we also had runners at Stafford 10k, Tissington & Warrington Half Marathons, and then Canine running and the London Marathon.
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Week 37 – RIP Her Majesty, Queen Elizabeth II
Our Summer Couch To Awesomeness runner completed their course with a Parkrun at Chasewater, and Liz Gardner goes from 0 races to half marathon in a matter of weeks.
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Week 35 & 36 – Great (North) Running
The past few weeks saw Harriers taking part in a number of runs and races, there was a 200th Parkrun, a host of Parkrun PBs, a soggy run in Lithuania, the Lichfield & Wolverhampton 10ks and some little known run in the North East.
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Week 32 & 33 – Flying at RAF Cosford
Some Parkrun T&T with a takeover at Walsall Arboretum and some Tourism to Trentham Gardens, and 10km PB’s at the RAF Cosford Spitfire 10k ✈️
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Couch To Awesomeness Autumn 2022 Membership Open!
Inspired by the Commonwealth Games to get into running? Maybe you want to run your first non-stop Parkrun? or just ready to shift some of that holiday baggage before the Christmas season starts – whatever your reason for wanting to start running, Essington Harriers Running Club can help you on your journey from 0km -…
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Week 30 & 31 -🔥
Weeks 30&31 (or 31&32, or 29&30) have seen a few parkrun PB’s and some Parkrun tourism from the Essington Harriers.
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Week 29 & 30
It’s a double week update this week but not much running to report on. Parkruns and Compton Verney Half Marathon from Dave and Gary who are in full on Marathon training.
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Week 28
‘bit ‘ot! – This week saw some Parkrun Tourism, Tunnels and a seaside scorcher.
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Week 27
Midweek running, a Parkrun Takeover and the BBCHM, that’s a roundup of Week 27