A marathon is not a single day event, it’s the culmination of several months worth of hard training. And a Spring Marathon means those long Sunday rundays were during the winter months.
The Essington Harriers have been putting in the hours and miles and blasted Manchester Marathon with a pile of PBs
Week 1 & 2 & going from 5km to Wolves 10km with added Greatness
HAPPY NEW YEAR! We’re into 2022 and starting off strong, with Harriers heading off to parkruns, the return of club night running and a new members course to take our 5km runners up to 10km ready for the Wolves 10km in March.
Week 45 : 
This weekend the Harriers were Parkrunning, Rollercoastering and smashing Derby.
Week 44 : MoRun & Parkrun
The Essington Harriers were out at Parkrun and taking on the MoRunner in Birmingham this weekend.
Week 42
This weekend the Harriers were Parkrunning, Rock N Rolling and having a gentle jog around Church Stretton.
Week 41
This weekend the Harriers were Parkrunning in pink, 10k-ing in Scarborough, and Lichfield half-marathoning.
Week 40
The Cannock Chase Trail ‘Tough Mudder’ 10km, Silverstone 10km, and Manchester Half were amongst the weekend running plans for Essington Harriers, along with Parkrun of course!