Our Summer Couch To Awesomeness runner completed their course with a Parkrun at Chasewater, and Liz Gardner goes from 0 races to half marathon in a matter of weeks.
Tag:Beginners
Week 1 & 2 & going from 5km to Wolves 10km with added Greatness
HAPPY NEW YEAR! We’re into 2022 and starting off strong, with Harriers heading off to parkruns, the return of club night running and a new members course to take our 5km runners up to 10km ready for the Wolves 10km in March.
Week 46 & 47 ❄
Massive congratulations to our Couch To Awesomeness group who graduated at East Park Parkrun on Saturday 20th November with the Sneyd Striders volunteering out on the course as our fledgling runners debuted.
Couch to Awesomeness September ’21
The Essington Harriers Running Club ‘Couch To Awesomeness’ course is back this September.
We can help you progress from 0 to 5km roady for your first non-stop Parkrun.
Come and join us today, and release your inner Awesomeness 🦅
Couch to Awesomeness
You’ve heard of the couch to 5k? well Essington Harriers are offering you the chance to go couch to awesomeness with our 10 week Parkrun ready running course for beginners.
#c25k #parkrun #beginners #run
Looking for a serious running club?
Essington Harriers; a supportive club that welcomes runners of all abilities. 🏃🏃♀️🦅