Ralph Taylor

  • Member of Essington Harriers since 2022
  • Run Leader

I started running at the age of about 48 just to keep fit and still be around as my son got older. I was beginning to find it harder to go out and run on my own,

I now run 4 times a week and can’t wait for run days to come along.

Still not keen on running alone.

What has been your favourite race or racing memory so far?

Lake Vyrwy half Marathon. Got a PB of 1hr 42min running as team so was helped all along the way.

What advice would you give a new runner?

Not to think you have to compete with those you run with just enjoy there company

What’s your proudest running achievement?

Keeping up with Holly Thomas

What running kit do you use?

Garmin watch

What one thing should people know about you?

Love baking cakes for our Sunday runday gang.

What are your pre-race rituals?

None

What are you pre & post race snacks?

Reeses

What future race ambitions do you have?

To try to finish ahead of Holly Thomas

To break 4hrs in one of next years Marathons and complete sunset to sunrise ultra marathon.

What are your favourite running shoes?

Asics

Do you have any other information, facts, stories or details you’d like to share with the other club members?

My Races

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Samantha Simmons

  • Member of Essington Harriers since 2023

I started running back in 2018 when my mental health wasn’t its best, always been out solo running with nala my shepard. She takes me for a run actually!! I’ve also always been into sports I’ve rock climbed all round Europe. Maybe I’ll start running it next, who knows…..

Then I picked up the courage to join a club this year in January to help me get back into things after having my daughter. My first run was with Jenni who made me feel so welcome!

Running just clears my mind and it’s good for the soul.

What has been your favourite race or racing memory so far?

I’ve only done park runs and I did my first 10k (WEM) this summer. I’m so excited to get booking up more for 2024!

What advice would you give a new runner?

What’s your proudest running achievement?

What running kit do you use?

What one thing should people know about you?

What are your pre-race rituals?

What are you pre & post race snacks?

What future race ambitions do you have?

LLHM and I really want to push for a marathon ❤️
would like to sign up and raise money for the British heart foundation

What are your favourite running shoes?

nike

Do you have any other information, facts, stories or details you’d like to share with the other club members?

I’m a software engineer, love anything technology based

My Races

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Michael Elwell

  • Member of Essington Harriers since 2022

Started running again in the late 70’s early 80’s just to get fit to keep up with our two girls, and ran a couple of marathons in the Birmingham area before the London got started. A few years after joining a local club I coached a group of Minor Girls to Senior Ladies, a number went on to represent England, Scotland and Great Britain.

In the early 90’s I contracted a work related chest problem that curtailed my running for a number of years, and after nearly 10 years of being fed up with the Doctors not getting to the bottom of it I started Jogging again to see if that would help. At the age of 55 I ran the 2006 Wolverhampton Half Marathon with very little training this kick started me to get training again properly, and the following year’s had successes mainly on the masters scene.

For some unknown reason I ended up in the wilderness for a number of years and only ran (or attempted to) a parkrun every week, in the end it was a choice between wine or running and I chose the latter. Lock down helped me a lot with nothing else to do but run to get me outside. I was running well just after my 70th birthday and lock down had ended, till I lost form may be due to two bouts of Covid and a hernia.

I had always run on my own and looked for a club, but did not want clubs I had been in before with lots of politics so I thought I would give Essington Harriers a try and joined in November 2022. It turned out to be the right decision as it is not elitist or take thing too serious, just book your run and turn up and run with everyone willing to help each other.

What has been your favourite race or racing memory so far?

Got to be the Monte Carlo 10K. One year happened to be on our 40th Anniversary and after we were stopped going into our hotel (Hotel-de-Paris) in our running gear (will no repeat what I told him)

What advice would you give a new runner?

Just enjoy it and don’t take it too serious.

What’s your proudest running achievement?

Think is has to be the Dudley 25K in 1 hour 27 minutes after I rode there on my bike. The British Masters O/60s Tack Championships on paper I had no chance of coming in the top 5, but a boiling hot day favoured me more that the others and I came second and took the silver medal.   

What running kit do you use?

Any brand from cheap vests to Sore and even Versace, also designer woollen beanie hats in the winter including Louis Vuitton. 

What one thing should people know about you?

In 2013 along with wife Ursula we were nominated for “The Black Country sport & physical activity Awards” and I also carried the Commonwealth Games Baton though Walsall Arboretum, for the voluntary work I had done with athletics and parkruns.

What are your pre-race rituals?

Try to run part of the course especially the finish part as a warm up.

What are you pre & post race snacks?

A slice of toast before the race and hardly anything after just a nice cup of green tea.

What future race ambitions do you have?

Would like to try a Marathon again now I am in my 70’s, also would like to get in the England Masters Team.

What are your favourite running shoes?

Any make as long as they are cheap.

Do you have any other information, facts, stories or details you’d like to share with the other club members?

Everyone keeps saying I am an inspiration, all I am is a bloke in his 70’s that runs (badly). 

Do not wait till the end of a race to bet me

My Races

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Charlotte Woodcock

  • Member of Essington Harriers since 2021

About eight years ago I did the couch to 5K on my own but after I completed it I stopped running because I didn’t like running in the cold and dark on my own so stopped. I’d then start the couch to 5K again and must have done this a dozen times.

In 2019 I moved from Birmingham and then Covid hit and I was working from home a distance from friends and family. I would see the club running passed the end of my road and thought they seem a nice bunch of people and signed up for the C2A. I’m so glad I did!

What has been your favourite race or racing memory so far?

I loved the Wolverhampton 10K at the end of the progression course with the club.

What advice would you give a new runner?

What’s your proudest running achievement?

What running kit do you use?

What one thing should people know about you?

When I was 14 years old I met Sir Bobby Charlton at one of his sports day. Obviously struggling to find anything positive to say about my sporting ability he said what a “tall and smiley girl” I was. I’ll take that!

What are your pre-race rituals?

What are you pre & post race snacks?

What future race ambitions do you have?

I love to be able to get my mileage into double figures. I’d also like to get a sub-30 5K.

What are your favourite running shoes?

Do you have any other information, facts, stories or details you’d like to share with the other club members?

My Races

No posts

  • Member of Essington Harriers since 20xx
  • Committee Member: Vice Men’s Captain
  • Mental Health Champion

Runner Intro

What has been your favourite race or racing memory so far?

What advice would you give a new runner?

What’s your proudest running achievement?

What running kit do you use?

What one thing should people know about you?

What are your pre-race rituals?

What are you pre & post race snacks?

What future race ambitions do you have?

What are your favourite running shoes?

Do you have any other information, facts, stories or details you’d like to share with the other club members?

My Races

No posts

2021 Runner Review


2022 Runner Review


Agostina Dos Santos Paixao

What has been your favourite race or racing memory so far?

What advice would you give a new runner?

What’s your proudest running achievement?

What running kit do you use?

What one thing should people know about you?

What are your pre-race rituals?

What are you pre & post race snacks?

What future race ambitions do you have?

What are your favourite running shoes?

Do you have any other information, facts, stories or details you’d like to share with the other club members?

My Races

No posts

Alison Payne

What has been your favourite race or racing memory so far?

Rock n roll liverpool

What advice would you give a new runner?

What’s your proudest running achievement?

What running kit do you use?

What one thing should people know about you?

What are your pre-race rituals?

What are you pre & post race snacks?

Jam on toast

What future race ambitions do you have?

What are your favourite running shoes?

New balance

Do you have any other information, facts, stories or details you’d like to share with the other club members?

My Races

No posts

Alice Kate

  • Member of Essington Harriers since 2023
  • C2A Member 2023

Runner Intro

What has been your favourite race or racing memory so far?

Great Manchester 10k

What advice would you give a new runner?

What’s your proudest running achievement?

What running kit do you use?

What one thing should people know about you?

I’m diabetic 🙂

What are your pre-race rituals?

What are you pre & post race snacks?

What future race ambitions do you have?

Marathon!

What are your favourite running shoes?

Do you have any other information, facts, stories or details you’d like to share with the other club members?

My Races

No posts

Aaron Chard

What has been your favourite race or racing memory so far?

Snt. valentines 30k 2023

What advice would you give a new runner?

Don’t run on an injury as it only sets you back in the long run

What’s your proudest running achievement?

Cannock chase half marathon where I paced it perfectly.

What running kit do you use?

Pockets are the most essential thing

What one thing should people know about you?

I’m very easy going

What are your pre-race rituals?

What are you pre & post race snacks?

Banana

What future race ambitions do you have?

York marathon 2023

What are your favourite running shoes?

adidas adios takumi

Do you have any other information, facts, stories or details you’d like to share with the other club members?

My Races

No posts

Martin Holyhead

  • Member of Essington Harriers since 2022

I did my first Parkrun in 2014 after being dragged along by my cousin and went on to do a few more without going much further.

A couple of 10ks and a half marathon followed over the next few years. I then spotted a few harriers at the Wolves 10k in 2022 and thought I’d go along to the club seen as it was only down the road.

Since then more races have followed and even a couple of marathons (despite being adamant I’d never do one!!)

Running was once a chore but not since joining the club. Brilliant club and a great bunch of people!

What has been your favourite race or racing memory so far?

Manchester Marathon. My first marathon and not something I ever thought I’d do. Amazing experience.

What advice would you give a new runner?

What’s your proudest running achievement?

What running kit do you use?

What one thing should people know about you?

Prior to joining the Harriers, my greatest sporting achievement was 2nd place in the Egg and Spoon when I was 9.

What are your pre-race rituals?

What are you pre & post race snacks?

What future race ambitions do you have?

What are your favourite running shoes?

Do you have any other information, facts, stories or details you’d like to share with the other club members?

My Races

No posts

Ailsa Nelder

What has been your favourite race or racing memory so far?

What advice would you give a new runner?

What’s your proudest running achievement?

What running kit do you use?

What one thing should people know about you?

What are your pre-race rituals?

What are you pre & post race snacks?

What future race ambitions do you have?

What are your favourite running shoes?

Do you have any other information, facts, stories or details you’d like to share with the other club members?

My Races

No posts