Summer is on the way, the perfect time to get out and run in the sun.
If you’ve ever thought about taking up running, or you’re looking to return to running, make this Summer your time to become an Awesome runner with the Essington Harriers Running Club.
Join us and we can help you on your journey from 0km – 5km on our massively successful, customised 10 week Couch To Awesomeness course.
Our course will teach you how to warm up and prepare to run, followed by a progression of running/walking distances once a week with a club run, and once a week with a homework run.
You’ll be fully integrated into the club and will get to run with many of our run group leaders so you can get different hints and tips and running techniques from experienced runners.
The details of each nights run will be posted on our members only website so even if you miss a run night, you can catch up in your own time.
And don’t worry about being the slowest or getting left, our club philosophy is that no-one is ever left behind ever, all runners of all abilities (or no ability) are welcome and will be helped on their running journey.
And to complete your journey, the club will join and support you all on a 5km Parkrun at Chasewater.
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