Tag:Couch To Awesomeness

Alice Kate

Member of Essington Harriers since 2023
C2A Member 2023

Runner Intro

Alice Kate, Couch To Awesomeness, Member 2023

Q & As My Races

What has been your favourite race or racing memory so far?

Great Manchester 10k

What advice would you give a new runner?

What’s your proudest running achievement?

What running kit do you use?

What one thing should people know about you?

I’m diabetic 🙂

What are your pre-race rituals?

What are you pre & post race snacks?

What future race ambitions do you have?

Marathon!

What are your favourite running shoes?

Do you have any other information, facts, stories or details you’d like to share with the other club members?

My Races

No posts

Ailsa Nelder

Member of Essington Harriers since 2023

Runner Intro

Ailsa Nelder, Couch To Awesomeness, Member 2023

Q & As My Races

What has been your favourite race or racing memory so far?

What advice would you give a new runner?

What’s your proudest running achievement?

What running kit do you use?

What one thing should people know about you?

What are your pre-race rituals?

What are you pre & post race snacks?

What future race ambitions do you have?

What are your favourite running shoes?

Do you have any other information, facts, stories or details you’d like to share with the other club members?

My Races

No posts

Be Awesome For Summer

Categories:Beginners

Become a runner and be awesome in 2023 with the Essington Harriers Running Club.
We can help you achieve your goals.
Join us for our successful C2A course in June 2023 and make this Summer Awesome!

Couch To Awesomeness 2023 Membership Open!

Categories:Beginners

If your new year resolution was to be fitter, become a runner and be awesome in 2023, then the Essington Harriers Running Club are the people who can help you achieve your goals.
Join us for our successful C2A course in January 2023 and make this year your year for being awesome!

Couch To Awesomeness Autumn 2022 Membership Open!

Categories:Beginners

Inspired by the Commonwealth Games to get into running? Maybe you want to run your first non-stop Parkrun? or just ready to shift some of that holiday baggage before the Christmas season starts – whatever your reason for wanting to start running, Essington Harriers Running Club can help you on your journey from 0km – 5km on our 10 week Couch To Awesomeness course.

Couch to Awesomeness September ’21

Categories:Beginners, EHRC News

The Essington Harriers Running Club ‘Couch To Awesomeness’ course is back this September.
We can help you progress from 0 to 5km roady for your first non-stop Parkrun.
Come and join us today, and release your inner Awesomeness 🦅

Awesomeness To Parkrun

Categories:EHRC News, Race Review

It was so good to once again remind people #DFYBC. With the culmination of the Couch to Awesomeness group celebrating with their first 5k event, the Essington Harriers were out in force at Chasewater Parkrun this weekend.

Couch To Awesomeness (Summer 2023)

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Couch to Awesomeness

Categories:EHRC News

You’ve heard of the couch to 5k? well Essington Harriers are offering you the chance to go couch to awesomeness with our 10 week Parkrun ready running course for beginners.

#c25k #parkrun #beginners #run